Self Defense Techniques

Learn to Defend Yourself

Target Focus Training Review- Target Focus Training by Tim Larkin

Target Focus Training Target Focus Training is no joke, but neither is self defense. This system is a no holds barred, defeat your attacker no matter what, style of fighting. Read this complete Target Focus Training review and find out if ths product would help you better defend yourself, and your loved ones. Target Focus Training Review […]

Self Defense Moves For Escaping Wrist Grabs

Here are some easy self defense moves for men, women, even young girls to use when being grabbed by an attacker. I chose these moves because the are easy enough to be preformed by anyone, but still effective in a real fight. So let’s look at a few different grabs and how to escape them […]

Self Defense Techniques For Women| Bear Hugs

Okay ladies, let’s look at some self defense techniques that can help you get out of a very common attack, the bear hug. The bear hug is usually used by an attacker who is larger and stronger than the victim, which is why it is often used by men who are attacking women. It can […]

Self Defense Techniques For Women| Hair Grab

Here are some great self defense techniques for women to use if you ever have someone grab you by the hair. I love these techniques because they not only allow you to neutralize the threat of being controlled by your hair being yanked, but they set you up nicely for counter attacks! All these examples […]

Improvised Weapons Of Self Defense| At The Mall

    You’re at a mall and you’re attacked by some young punk. I know not much of an intro, but if your local mall is anything like mine, it’s highly likely! So let’s take a quick look at some items in a mall you can use as an improvised weapon. Shirt. You can use […]

Self Defense Techniques For Kids- Escaping a Predator.

Approximately 58000 children are kidnaped every year. Of course you don’t want yours to be one of those, so you want him or her to learn some simple self defense techniques for kids, right? It doesn’t have to be complicated, you want something for children, not full grown men. Well, obviously enrolling them in a […]

Judo Self Defense Techniques. Seriously Cool Self Defense Techniques.

Want to learn some Judo self defense techniques? It’s an excellent martial art for self defense, in fact many womens self defense classes teach judo self defense techniques. So what is it? Judo uses body throws or take downs to get an opponent to the ground, then use a joint lock or choke hold to […]

Karate Self Defense Techniques

If your thinking of learning karate then check out this video. You can get a feel for some of the different moves and techniques that you can learn if you’re studying karate. It’s one of the most popular forms of self defense here in America and can be quite effective if mastered. Well, if you […]

Imperfect Self Defense And How It Could Apply To You

Imperfect self defense refers to a situation where a person defending him or herself uses lethal force when the “Law” says it is unwarranted but the person felt it was necessary. Imperfect self defense will not fully excuse the crime in court, but it can greatly lessen the sentencing.  So picture this: You’re walking down […]

Aikido Demonstration

Anyone wanting to learn Aikido for self defense should watch this video. It's a demonstration of various techniques used in Aikido. Sit back and enjoy.    Akido is an amazing martial art form. If you're considering studying it I would highly recomend it. But of course I still recommend you check out my tips on […]

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