Self Defense Techniques

Learn to Defend Yourself

David Kahn Mastering Krav Maga Dvd

Here's a video I recorded for anyone looking for a good Krav Maga Dvd set to learn from. It's "Mastering Krav Maga" by David Kahn. Check out the video to see what actual users are saying about it. Check It Out On Amazon! David Kahn's Krav Maga DVDs and books are a great way to […]

How to Stay Calm During a Fight

One great disadvantage we all have when we get into an altercation, especially if we feel our lives are endangered, is we panic. There’s no reason to be ashamed of this fact, it’s completely natural! We all have a fight or flight instinct left over from the days when man had to roam the woods […]

Uppercut Training

I know I've discussed using an uppercut as a self defense technique here before, but I thought this video would do a better job of explaining and demonstraiting.    A good uppercut can be a real fight ender if you land it properly. But remember you can also substitute a palm strike using the heel […]

Armed Attacker

It's a nightmare scenario, to face a man with a gun pulled on you. And in general, my belief is to cooperate with them when they got you dead to rights. But, there are always exceptions. For instance, you might be dealing with some one who is ONLY interested in killing you, perhaps a crazy ex, […]

Multiple Opponents | Debunking some myths of fighting multiple attackers at once

I've got a few videos coming out for ya'll, these are actually promotional training videos for a online course, but I thought you would enjoy getting some free training on self defense! In this one they are debunking some myths about fighting multiple opponents. Check it out. I know its short, but its true. Fighting […]

Self Defense Moves For Escaping Wrist Grabs

Here are some easy self defense moves for men, women, even young girls to use when being grabbed by an attacker. I chose these moves because the are easy enough to be preformed by anyone, but still effective in a real fight. So let’s look at a few different grabs and how to escape them […]

Self Defense Techniques For Women| Bear Hugs

Okay ladies, let’s look at some self defense techniques that can help you get out of a very common attack, the bear hug. The bear hug is usually used by an attacker who is larger and stronger than the victim, which is why it is often used by men who are attacking women. It can […]

Self Defense Techniques For Women| Hair Grab

Here are some great self defense techniques for women to use if you ever have someone grab you by the hair. I love these techniques because they not only allow you to neutralize the threat of being controlled by your hair being yanked, but they set you up nicely for counter attacks! All these examples […]

Improvised Weapons For Self Defense At School

You’re taking night classes at the local Community College, class just let out and you stay behind for a minuet to ask the professor a question. As the two of you walk out of the class room you catch a glimpse of another student, who had been kicked out for constantly causing trouble, rush the […]

Improvised Weapons In A Parking Lot

Imagine this, your just leaving a bar after a few drinks with your friends. Your standing in the parking lot waiting for your cab to pick you up (because drinking and driving is just plain stupid) when a man approaches you. He asks to bum a cigarette, but while you’re busy reaching for the pack […]

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