Self Defense Techniques

Learn to Defend Yourself

Judo Self Defense Techniques. Seriously Cool Self Defense Techniques.

Want to learn some Judo self defense techniques? It’s an excellent martial art for self defense, in fact many womens self defense classes teach judo self defense techniques. So what is it? Judo uses body throws or take downs to get an opponent to the ground, then use a joint lock or choke hold to […]